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Welcome to SheayPT, your premier destination for expert fitness coaching on Brisbane's Northside.

From personalised 1:1 sessions designed to achieve your unique goals to empowering trauma-informed martial arts, discover the pathway to a happier, healthier you.

Embark on a journey of self-discovery and empowerment by booking your session today. Let's unlock your full potential together!

A woman exercising with suspension straps outside a gym with a sign reading 'The Function Room Fitness Coaching' on a corrugated metal wall. A man stands nearby. Graffiti is visible on the building.
Older man using gym equipment with weights in a fitness center.
Group of five women in workout attire posing with boxing stances in a gym setting with punching bags and boxing equipment in the background.
Woman sitting against a boxing dummy with punching pads, smiling with eyes closed. Indoor setting with a large door, sneakers, and a trash can in the background.

  • About Us

    With over 13 years of experience and more than 12,000 successful sessions, Sheay Wheeler is a highly qualified personal trainer committed to helping clients live healthier, happier lives. As a leader in the field, Sheay actively shares his expertise through various platforms and is dedicated to advancing mental health initiatives. Whether you're looking to improve fitness, manage stress, or enhance overall well-being, Sheay is here to support you on your journey every step of the way, providing a judgement-free and inclusive environment for all.