Events & Workshops

In addition to one-on-one and partner personal training in Kallangur, SheayPT also delivers workshops and contracted programs for organisations, schools, and community groups.

With over 15 years of coaching experience, sessions are designed to be practical, engaging, and tailored to the needs of each group. Programs can focus on strength and conditioning, movement fundamentals, workplace wellbeing, confidence-building, or trauma-informed martial arts.

Workshops can be delivered as:

• One-off sessions

• Short-term series

• Ongoing contracted programs

Each event is structured around clear outcomes — whether that’s improving movement quality, building physical confidence, supporting mental wellbeing, or introducing foundational strength training principles.

Programs are available across Brisbane’s Northside, including Kallangur, North Lakes, Petrie and surrounding areas.

If you represent an organisation or group interested in hosting a workshop or program, please get in touch to discuss your needs.